Cryptocurrency

What is a ‘Cryptocurrency’ A cryptocurrency is a digital or virtual currency that uses cryptography for security. A cryptocurrency is difficult to counterfeit because of this security feature. A defining feature of a cryptocurrency, and arguably its most endearing allure, is its organic nature; it is not issued by any central authority, rendering it theoretically […]

Women’s Health Tips for Heart, Mind, and Body

Cut Down Your stress It can take a toll on your health. You probably can’t avoid it altogether, but you can find ways to ease the impact. Don’t take on too much. Try to set limits with yourself and others. It’s OK to say no. To relieve stress, try: Deep breathing Meditation Yoga Massage Exercise […]

STRESS MANAGMANT

What is stress? Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a factor in causing disease. Physical and chemical factors that can cause stress include trauma, infections, toxins, illnesses, and injuries of any sort. Emotional causes of stress and tension are numerous […]

How To Increase Dopamine Levels Naturally

What Is Dopamine? Dopamine is considered one of the “feel good” Neurotransmitters, along with serotonin, oxytocin, and endorphins. It has several distinct major functions. It’s been called the “motivation molecule” for providing the drive and focus you need to be productive. It’s also been called the “reward chemical” since it’s in charge of your brain’s […]